Bet you never thought you would never get workout tips from Jon Gosselin .
Well — when someone loses gobs of weight — you’ve got to give them some credit.
Kate Gosselin ‘s ex tells RumorFix that “I turned over a new leaf,” and he’s lost a whopping 30 pounds!
In his first on camera interview in years, Gosselin tells RumorFix exclusively the secret to his weight loss success:
“Just eating better, not going out to eat and cooking,” he says. “You know portion control — everything they tell you to do — I did.”
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The father of eight says he’s given up smoking and he’s working out “every other day … I kinda do like ab work outs and that kind of stuff — cardio. I like to run now for some reason.”
Jon says “I feel better. I’m healthy … I am a normal person.”
The 34-year-old says he’s happy with his life — he’s been in a “normal” relationship with Ellen Ross for more than a year and he’s working in I.T. again and couldn’t be happier. “It’s good to be back in the business,” he tells us. But most of all, his TV star children “are doing well and I’m proud of them.”
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